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Restoring P R A N A ✨
Inspired by Yogic & cyclical wisdom join Liv for an online workshop to support in restoring harmony through body, mind, heart & spirit.
Learn to:
-manage your energy levels
-shift your mindset
-expand your capacity to hold more while not tipping into burn out
We each have access to an unlimited energy source; learn how to harness this energy in a way that is beneficial for your body/mind as well as your passions and projects. We will work through some self-reflective exercises as well as to create a plan of action steps or a framework for your week to support.
Hope to see you there. 💫
