Women's Health Printables: Nutrition & Ritual Guide ๐ŸŒบ

โ‚ฌ10.99

Receive two printable guides designed by Liv & Christina June (Holistic Nutrionist)

Including:

The Ritual Guide: a Guide for each stage of your cycle including prompts, practices, techniques & exercise suggestions.

The Herbs, Nutrition & Seed Cycle Guide: a Guide including herbs to support, boost mood & ease symptoms alongside nutritonal tips, as well as seed cycling information for each season of your cycle.

Did you know seed cycling can support in rebalancing your hormones? Eating specific seeds alongside herbs and practices at specific times of your cycle honours your body & innate natural rhythms.

Learn to sync with the flow & wisdom of your body instead of pushing against it. โ€๐–ฆน

Your body was made this way for a reason. ๐ŸŒบ

Receive two printable guides designed by Liv & Christina June (Holistic Nutrionist)

Including:

The Ritual Guide: a Guide for each stage of your cycle including prompts, practices, techniques & exercise suggestions.

The Herbs, Nutrition & Seed Cycle Guide: a Guide including herbs to support, boost mood & ease symptoms alongside nutritonal tips, as well as seed cycling information for each season of your cycle.

Did you know seed cycling can support in rebalancing your hormones? Eating specific seeds alongside herbs and practices at specific times of your cycle honours your body & innate natural rhythms.

Learn to sync with the flow & wisdom of your body instead of pushing against it. โ€๐–ฆน

Your body was made this way for a reason. ๐ŸŒบ